Keto diet plan

Question

Keto diet plan

Asked for Female, 26 Years

I want to discuss Keto diet with dietitian. I am not able to lose much weight.

Answers (2)

20000+ health queries resolved in last month

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+200

Ms. Neha Suryawanshi

Dietitian/Nutritionist 15 yrs exp Mumbai

Consult Now

Keto diet is high fat low carbs diet. It is basically a 4 week plan and one can be on keto diet for maximum 3 months not more than that. Ask me directly for customized diet plan for you.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

Best Keto Diet Foods That Can Help You to Lose Weight

Ms.Pallavi Jassal

Keto diet foods are very much in trend today. We at Live Life More Diet Clinic, have tried to suggest few Keto diets pla ... Read more

8

All You Need To Know About Keto Diet

Dr.N Srinivas

One of diet trends that seem to be on a rise is the ketogenic diet or "keto diet". It is very popular with youth and the ... Read more

1

Keto Diet:Is It Good or Bad for Your Health?

Ms.Silky Mahajan

These days everyone wants to follow Ketogenic diet or Paleo diet just to get quick results in terms of weight loss. For ... Read more

3

All About Keto Diet

Ms.Tripty Bansal

More and more people are moving to Keto diet these days to render the benefits of very low carb diet.What is a ketogenic ... Read more

1

Healthy Diet Plan

Ms.Swati Kapoor

Our body requires food to function. What kind of food you put into your system will reflect in your health. If you are e ... Read more

26

Does Keto Diet Work With Vegetarian Ingredients?

Ms.Ashu Gupta

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet. The “keto” in a ketogenic diet comes from the ... Read more

1

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Khusboo Maheshwari Dietitian/Nutritionist 11 yrs exp Mumbai Consult Now · Accepted Answer

Ms. Khusboo Maheshwari

Dietitian/Nutritionist 11 yrs exp Mumbai

Consult Now

Keto diet can also have several side effects in the long run eg. Heart diseases so it's not advisable, even if it has quick results. Go for proper diet and exercise plan so that it gives you long term benefits. Your weight plateau can be broken by simple diets which can then help you lose weight easily.

Next Steps

You can also visit my clinic for more information.

Health Tips

Even if in case you are following keto diet, make sure you do not wean off quickly as it may hamper your metabolism. Consult Dietitian immediately