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Joint pain
I want to know about massage oil for my mummy .. she is having  pain in shoulder and kness . she is also having a kidney problem so me unko koi bhi pain killer nahi de sakti .. please suggest some oil for massage thank u
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-First of all I must say don't take any pain killer -Avoid any type of oil -take hot compress -keep limb elevated in rest -avoid long standing & walking -avoid stairs -use commode -avoid knee bending
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