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Joint pain
Every morning, my hands are stiff and twisted my knee and my feet are stiff and get it hard to walk down stairs, my my body just swells up
Answers (1)
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Your symptoms suggest an inflammatory pathology (Rheumatoid arthritis,Gout,OA etc)
Apply hot water compression locally and perform exercises to keep small joints mobile.
Knee exercises for quadriceps will be helpful.
Next Steps
laboratory investigations (blood profile) for inflammatory conditions with x-rays for affected areas are required to confirm diagnosis.
Health Tips
constant exercise and movement of small joints previous night should reduce next morning stiffness.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.