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Is related fat belly related to sex?
I have a friend who seems to believe that her fat belly is due to her having sex. Somehow, she convinced herself that sex has imbalanced her estrogen levels and thus giving her a fat belly. She is even considering taking a medication for her.
I am not a expert and I recommended against it and told her to focus efforts on exercise and right diet but she won't believe me.
With so many experts here, please help my friend with the right advice.
Answers (2)
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Hi dear - I can tell you that there is no direct relationship with estrogen & belly fat rather excess fat comes only due to sedentary lifestyle, more calories consumed less uses of it. Off course calories from junk, fast, fried foods. So better to take help of a dietician or yoga instructor to reduce belly fat or somehow total weight.
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Exercise would surely help
Like a plank or crunches
It would also help strengthen the muscles of the abs
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.