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Insomnia Not able to sleep
Hi I am 31 years female.Suddenly I am not able to sleep.well.if I get tired so much only then I am.able to sleep for 5hours.i am having 2.5yrs baby.She used to woke up by 4 am 6 months back.Now she has s some what ok..But now I am not able to sleep.i feel.sleepy at 11.30 pm but since I am waiting for my baby to sleep she will sleep by 12 to 12.30.Then after that time I am getting only disturbed sleep.Please help me.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.