Insomnia , headache sometime

Question

Asked for Female, 26 Years

I've been facing insomnia since from one week . I don't feel sleepy at all at Night and morning I feel exhausted and sleep wake up at 3pm evening . It has gotten me bad routine and I am not able to join my new job . I think alot about anything is this because of stress or what I don't know how to overcome this situation ? Do I need medical attention ? And because of this I feel hungry always and headache at morning help me please !!!

Answers (1)

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Dr. Aditya Gupta Addiction Psychiatrist 13 yrs exp Roorkee · Accepted Answer

Dr. Aditya Gupta

Addiction Psychiatrist 13 yrs exp Roorkee

Hello Sleep is very important for health. So yes you should consult a psychiatrist in person for evaluation and treatment. Treatment is possible. Besides follow good sleep habits like sleeping and waking up at regular time, avoiding caffeinated drinks at least 8 hrs before sleeping etc.

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Insomnia , headache sometime. Attention?

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