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Insomnia and restlessness
Since last three days, it takes me about about 4 hours in bed to fall asleep. I simply cannot turn off the thoughts inside my head. I go to bed at 12 a.m and I fall asleep around 4-4:30. It's really frustrating. Any suggestions/meds?
Answers (3)
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You need a detailed evaluation by a psychiatrist, the above symptoms need to be discussed in detail for a proper diagnosis and treatment.
Next Steps
medication and counseling will help.
Health Tips
try to work out or go for walks.
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Dr. Anitha Vasudevan
Psychiatrist
24 yrs exp
Bangalore
It looks like you are suffering from an anxiety disorder and you need to take right treatment . It is possible to come out of this situation
Next Steps
Consult a Psychiatrist
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Dr. Tariq Ahmad Bhat
Sexologist
14 yrs exp
Srinagar
Most likely anxiety disorder.
Next Steps
contact me on practo for treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.