First u need to use inguinal belt its protect u from further progress of hernia and protect it from other complication
Dont do heavy workouts ,weight lifting
Homoeopathy offers long lasting to permanent cure, treating the disease from its roots, for most of the ailments.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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