Make sure you eat regular meals
Lose weight
Stop smoking
Stop alcohol
Take small frequent meals
Avoid citrus fruits/ juice- lemon, pineapple, orange
Avoid wearing tight clothes
Donot go to bed immediately after taking meals
Raise the head end of the bed by 8 to 10cm while sleeping
Next Steps
If the symptoms are still persistent
take tablet pantoprazole 40mg once a day , 30minutes before breakfast
Consider getting upper GI endoscopy if the symptoms don't resolve despite following these steps
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Stomach
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