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Indigestion sugar high BP
Indigestion Gas High blood glucose level High BP Age 57 Height 5.8 Weight 92 Sitting job Please recommend a healthy diet
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Answers (1)

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Hi, first and foremost for indigestion and gas, start taking detox water regularly. This wil help you remove all your toxins from your body. For sugars, take methi seeds soaked in water early morning everyday.
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since you have a sitting job, I would highly recommend you to indulge yourself in some kind of workout like yoga or walking.
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