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Calcium tablet in high bp
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Yes, you can take but make to follow a healthy dietary and lifestyle changes in your daily routine.
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for personalized diet plan DM me
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Yes you can take that and make some dietary changes as well to meet the required levels of vitamin B12 and vitamin D also we can work on your measures to control your blood pressure.
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kindly consult for further assistance.
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Calcium supplementation will definitely be helpful since your vitamin C is less and calcium is a an essential mineral for the welfare of the heart muscles and therefore a 1000mg/ day would definitely be helpful along with vitamin D supplementation of 60,000IU ( ex D Rise tablets) one tablet for a period of 8 weeks will be helpful.
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Yes you can surely take the calcium medicine in required amount i.e. 1000mg/day
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You can consult to me for free if any queries
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Overdose of the supplements can lead to stones so be precautious
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Yes , calcium is safe in hypertension
Best form : calcium carbonate or calcium citrate with vitamin D3
Vitamin D must be corrected first or along with calcium
Safe dosage
Vitamin D3 : 60,000 IU once weekly for 6-8 weeks
Calcium: 500 mg once daily after meals
Vitamin B12:
1500-2000 mcg methyl cobalamin daily
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Please ask me directly for personalized diet plan and supplements guide for you .
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You can take it
But for accurate dosage and better understanding check with physician then discuss with dietitian
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Ms. Moumita Dutta
Dietitian/Nutritionist
10 yrs exp
Kolkata
You may contact for a personalizeddiet advice. For healthy tips follow my YouTube▶️ channel Dietitian Moumita Dutta.
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Good evening pls chk with physician.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.