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I want to gain height
Sir please tell me if height increasing ayurvedic medicine really helps? i am 22 years old 5 2 height
Answers (5)
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kindly have an online consultation. surely it will help
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No one can predict nature so add healthier habits of food exercise adequate calming sleep.
Grab skills to carry with pride and confidence
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Dr. Vijaylaxmi.G.W
Ayurveda
5 yrs exp
Bangalore
Do regular excercise and yoga.
Involve your self in playing games like badminton volleyball throw ball etc which stretches your body..
Next Steps
take height and weight syrup 10 ml twice a day after food it will just support you.
Health Tips
avoid curds junk and oily food regularly.
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neeraj gujarathi
Ayurveda
15 yrs exp
Nashik
Hi . after 18 to 21 yrs its hard to increase height . but u can start exercise & Ayurvedic medicine it may help you . in early age its easily possible .
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Dr. Pallavi R Hegde
Ayurveda
16 yrs exp
Bangalore
As such no Ayurveda classical texts mentioned height increasing medicines
But proper exercise does a bit.
Exercise has many rules to follow
Like it should be after oil massage ,
In empty stomach ,no water in between , avoid exercise in summer, the main thing the intake of proper good lipids like ghee and milk products .if done so this effect will be long lasting
Next Steps
exercise should stop when breathing rate increases and sweating over axilla and forehead
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.