Download FREE Practo app
Get ₹200 HealthCash
I want to book online CBT therapist
Good evening doctor I want a online CBT therapist for my hypochondriac cyberchondriac or anxiety. Please tell me a good psychologist. I want a book a appointment. Please help
Answers (7)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hello
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+197
You can book an appointment with me for I'm trained in cbt, you can check for reviews
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You can try one of us based on our reviews experience etc.
Will love to empower you :)
All the best
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Rupali Mohbe (PhD)
Psychologist
26 yrs exp
Ahmedabad
Hi
U can start practicing
eating healthy food, maintaining sleep hygiene, 1/2 hrs any physical exercise
Write your distressing thoughts- check it's quality- is it your demandingness or exaggeration or self defeating belief
Reconstruct the thought to reduce the anxiety
Next Steps
take an appointment for online session with me for CBT.
Health Tips
practice Progressive Muscle Relaxation technique
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Ritika Matta
Psychologist
8 yrs exp
Hyderabad
Hey, you can contact me for an online appointment and we can explore this narrative together
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Shubha C
Psychologist
9 yrs exp
Bangalore
you can contact Shubha Chittaranjan on practo. I am trained in CBT. We can further have a dialogue and figure out the best treatment plan too and how to go about everything.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.