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Dr i m using ashwagandha, shatavari , gokshura or brahmi tablets for himalayan company, i m using as my bodybuilding purpose. It is useful or not or is there any disadvantage of taking together... Plz tell me.
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U must take these med. With advice of any Dr.  It is not harmful.
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U shouldtake for certain time. It improve ur health and immunity power.
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Take for some days.
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Beneficial or harming ..all depends on Why to use? How you use ? When the usage? How much? How long? Etc. All these factors are purely individualistic ... Not these herbs but how your body reacts to these drugs that knowledge is important.. To know all such things need to know your need for your life... Every individual has different body nature and various body needs..
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Note: Not the extracts but the whole natural forms of herbs or simpler version of drugs are  used in Ayurveda.. Using extracts, means it is nothing but other Pathy only..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.