I think too much, and it's involuntary. To an extent where it has started affecting my sleep and daily routine. When I have panic attacks, I get palpitations and I also hyperventilate....it feels like I am about to have a heart attack, almost!!!! It has started to take a toll on me, it's crazy inside my head! HELP!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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