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Unable to think clearly
Hello, I’m 27 years old and over the past few months I’ve been noticing frequent confusion and mental lapses. For example, I sometimes make obvious mistakes in familiar situations—like giving wrong directions on routes I travel daily or missing simple details at work. I often feel mentally foggy, slow to think, and unsure while making decisions. This is affecting my confidence and concentration. I’d like to get checked for possible causes such as stress, attention issues, or any neurological or psychological condition. Please advise on next steps or tests needed.
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Hi,
The best way ahead would be a detailed clinical interview to understand the symptoms and your comprehensive history.
For a personalized plan, find me by searching "Dr Abhinav Tewari Neuropsychiatrist Lucknow" on Google Maps — my details are listed there.
ẄĤÃŤŠÅPP available on nine⁹ four⁴ one¹ five⁵ three³ nine⁹ four⁴ three³ seven⁷ nine⁹
Kind Regards,
Dr Abhinav Tewari
Consultant Neuro-Psychiatrist
MBBS (A.I.I.M.S., New Delhi)
MD (Psychiatry) (A.I.I.M.S., New Delhi)
DNB (NBEMS)
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"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."
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Hi.. could be due to anxiety, stress, vitamin deficiencies etc. however will need further history regarding the same to advise appropriately. Consult online for further evaluation and management
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Hey thanks for reaching out
these lapses are worrying you and understandably affecting your confidence. When the mind feels foggy or confused, it can be linked to many factors stress, poor sleep, anxiety, vitamin deficiencies, thyroid issues, or attention-related difficulties. Sometimes, mental exhaustion or overthinking can also mimic memory or concentration problems.
The best next step is to visit a neurologist first to rule out any medical or nutritional cause, and then follow up with a psychologist for a detailed cognitive and emotional assessment. Therapy can help you rebuild focus, improve clarity, and manage stress-related thought fatigue. With proper evaluation and care, you can regain full mental sharpness and confidence.
Take therapy. You can connect with me on nine two six six seven two six zero six five.
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Hello I can understand how bothering it can be for u
It depends on how many days u r experiencing symptoms.
If there is anything which is bothering you then do consult a psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.