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I think am under depression
Recently i have been forgeting things at first i thought it was becasue of my exam stress but now it is becaming a big problem at my work i really need help concentrating i actually dont know if this will work but i really dont wanna lose my job so please help me
Answers (1)
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Dr. Chethan R S
General Physician
11 yrs exp
Bangalore
Hi..... Take steps to control stress, to increase your resilience and boost your self-esteem.
Reach out to family and friends, especially in times of crisis, to help you weather rough spells.
Get treatment at the earliest sign of a problem to help prevent depression from worsening.
Consider getting long-term maintenance treatment to help prevent a relapse of symptoms....
Consult your Psychiatrist they will do the needful.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.