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I tend to think a lot.
I worry a lot and think that all the world is there to hurt me. My mind races like anything, i can't concentrate on my work. I want to be in the present moment and work but my mind takes me places and shows me horrible things. It always makes me fear and stops me from taking action. I want to speak more but can't . I can't find right words .
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Answers (1)

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Care AI Shimmer
Since when you have started feeling so? Kindly elaborate your symptoms so that I can help you better. Tell me how is your sleep? Is that so that you exhausting your brain? Are you having any sort of exams or anything big coming your way?
Next Steps
Don't panic. These symptoms are curable so don't worry.
Health Tips
If you keep worrying and getting afraid to take steps and not do anything in the present you will not get anything fruitful in future.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.