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I need to lose weight and backpain
Hi
Need u help I need to do weight loss because I have back pain and because of this I can't get a baby before marriage I was slim between 40kg was my wait till 21 age suddenly after marriage I have a wait so pls help me doctor I need to consult the doctor diet and nutrition
Pls tell me
Answers (7)
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Things need detailed information about your meal patterns and nutrition requirements. Please choose direct consultation for proper guidance and better results.
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Hi I can help you. I am a qualified dietician and nutritional therapist. We can go in details contact me through Practo. Thanks.
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Hi
Surely I will help you to loose weight but for that I need detailed information like height, present weight, dietary habits etc. And being overweight, you are suffering from back pain because your bones and body can't handle this much weight.
Through proper information I can help you even better. You can consult me personally through practo call.
Next Steps
consult me through practo calling.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
See nothing to worry a female gain weight after marriage due to change in the eating habits and hormonal changes.
But you can surely control your weight and Lose your weight and reduce your back pain in the healthy manner following a personalized diet plan.
I am saying personalised diet plan because it's all about learning it for lifelong as you entered new life you need to learn accordingly your liking, dislikes and eating habits.
If you follow any random tip or random plan that may harm and may give u result for short period but not for a longer period I would suggest you to one to one counselling session with me or any other expert and get a personalized plan.
If you want to connect with me for a personalized plan then you can call or WhatsApp at the number mentioned on my Practo profile or opt for a personal chat option.
During this pandemic time I am doing counselling through zoom or Skype and it will be a 45 minute to 50 minute session.
You can check my results on my Instagram page also that is @dietitianVidhi
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Back pain in young age is not a good sign.so please go for weight loss.you need a a personalized diet plan which is according to your body requirement. I need to know
Your health history
Meal timings
Likes and dislikes
So many things
Next Steps
you can contact me on practo online platform.
www.nehadietcounsellingfacilitity.com
Health Tips
you need combination of diet and exercise.
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Ms. Esha Singhal
General Physician
9 yrs exp
Ghaziabad
Your back pain can be due to sudden increase of weight. There is a need to understand the reason of sudden weight gain. Then we can guide you in a fruitful manner.
Consult directly for your problem.
Next Steps
Consult directly through this link- https://www.practo.com/ghaziabad/therapist/esha-singhal-1-dietitian-nutritionist
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