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I need relationship advice
I got addicted with one girl totally please help me if the conversation is not good with her i felt so depressed and worthless please help me to get rid of this ..how can i overcome from this issues i followed dating coaches tips and tricks which worked me so well .. how can i reduce obsessed over a girl ..
Answers (10)
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you can contact me through online appointment for further assistance
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Enjoy your life own way this time and energy will never come back,let the energy flow don't stuck at one point,life gives multiple options,open your arms observe breath opportunities come at rt time
Consult skin specialist for skin allergy/infection
Consult with psychiatrist/psychologist
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consult with me
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Hi,
Obsession is mixed with set beliefs,& pattern followed in subconscious mind. Through hypnotherapy we can break that cycle & create healthy relationship.
Personal guidance will help you on this.
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Visit - https://manpravah.com/
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Hi, Consult a psychologist for counseling sessions.
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Kindly consider taking therapy sessions with a psychologist.
You can gain clarity on your situation by taking the introductory session and discuss your queries with the counselor.
Then you and your counselor decide whether you would like to work together for more sessions or not.
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Connect with psychologist to resolve it
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connect
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consult
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First of all, understand that everything takes its own timeâ¦..
âEven time takes its own timeâ
Find the best source that calms you and brings peace in your mind..(for me, its music sometimes.)
Take a deep breath and say to yourself that you can overcome the situation whenever you feel over-exaggerated.
Listen to music or read peace-giving books.
Go for a walk out in the nature.
Talk to your loved ones.
Play your favorite sport or with pets.
Stop thinking about your future (really overthinking about the future leads to negative thoughts and all soughs of depression).
Stop thinking about others and also stop observing people (it affects inner peace).
Make yourself your best friend and talk to yourself everyday (the greatest remedy of all).
Stop worrying about the past or the future..live in your present.
Get involved in improving yourself by doing meaningful activities.
Stand in front of the mirror and motivate yourself.
Do not believe everything you hear; do not do everything you want to do ; do not say all you know ; do not use all you have; do not buy everything you see; then, you shall always be relaxed.
Donât expect , expectations kill.
Gaze at the sky (better at night).
Donât get angry easily. Be forgiving. Remember , all anger ends in repentance!
Do things that requires your full concentration, because it makes you avoid and also overcome overthinking, negative thinking, etc.
âLife goes onâ¦..people have great lives when they overcome such situations.â
Wishing you a happy oneâ¦â¦!!!
Next Steps
will suggest you go for cbt therapy
Health Tips
Do Yoga and meditation, Go for counselling session
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Dr. Kavita Bhutani (PhD)
Psychologist
20 yrs exp
Gurgaon
Create new hobbies
Join gym
Switch words
Smile
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi.. You need to first figure out if this is an obsession, infatuation, or love. Are you attracted to her due to any particular reason, like her beauty, intelligence, talks, etc. Or you are attracted to her for no reason at all. Is she your acquaintance or you have never really spoken to her. Obsession can be reduced with proper guidance and counselling. On the other hand, infatuation or love needs to be expressed and explored. Repressing it may cause more issues. Try to seek professional help if you are unable to deal with this situation on your own.
Next Steps
Consult a Psychologist.
Interpersonal Relationship Counselling is required.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Now seek Therapists suggestions to over this Obsession..
Consult a psychologist..
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