I have vitamin d deficiency my value is 7.6 and I constantly have pain in the entire body. Some time nerves swirl and cause pain and sometimes it is muscle pain. My muscles are also very weak.What vitamin D dosage I have to take
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You should take Cap. Uprise D3 60 000 IU a week for 8 weeks.
Along with vit D you should also take calcium supplements. Tab. Shelcal 500mg once daily.
Hope it helps.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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