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I have stiffness back of arm in morning.
I have stiffness in muscle when i do exercise it seems that my muscle are streching like a rubber band,itching all over body
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Try to have a warm up session before u stretch May have muscle relaxant for 1wk
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.