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I have obsessive compulsive disorder
I stopped taking medicines a few months after I was prescribed and i tried the erp technique..but almost a year later after my break up I am starting to feel so bad..I am trying my best..I don't want to get depressed again..what do I do?has this any solution?I am going to be ocd free someday?or I am going to be the same my entire life?plz tell.....
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Ms. Sanheetha Ved
Counselling Psychologist
6 yrs exp
Bangalore
Please seek the help of a counsellor who can help you deal with your issues. You need to develop coping skills, this will take patience & effort on your part.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.