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I have hip pain currently
Hi. i have been told by my cyroptactor i have lower crossed syndrome. and one hip is higher than the other n also my pelvis. i noticed i can pop that same hip in and out of the socket no problem. i lay on my side that hip up, it goes from pointing out to in. and you can hear n feel the pop, i can also do this standing up. no i have not had any xrays. i don't know if its lower crossed syndrome or not. today i tried back and body pills (2 which is 1000 mg of asprin) i was limping today and it real
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Hello, first be assured nothing is permanent and you can definitely improve with time. It is not lower crossed syndrome, it must be because of chronic spasm of a muscle near your problematic hip/tight iliotibial band/underdeveloped acetabulum. Start doing stretching + Strengthening exercises for your both the hip joints. You will start felling better very soon.
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