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I have a problem with my irregular sleep
I don't get sleep every night. I get sleep 3-4 times a week. I have developed this problem some 6months back. Feels sleepy in the night but unable to sleep. Consulted few doctors as well and worked on daily routine and eating habits as well. Fixed the timing of sleeping and getting up. Still there is no improvement. Don't have any stress. I don't consume alcohol and I am a vegetarian. Please suggest. Thanks
Answers (3)
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Yup due to stress and lot of tesn in these busy hectic life these is the common problems now a day...different peoples have different tesn but the main cause of these is strees nly...there are many medicines haa mentioned in Ayurveda for these...have these sleep and try to relieve ur tesn because if u treat cause disease will go automatically these medicine will help u to relieve ur stress and to have a good sleep...
Next Steps
Bramhi syrup 2 tsp at night..
2. Tab prasham 2 tab at night...
3. Saraswatarshita 3 tsp medicine + 3 tsp luke warm water..
4. Panchgavya 1 tsp twice a day...
Health Tips
I will suggest u to have a shirodhar it is one kind of panchkarma it will going help u a lot...
drink 1 cup of milk by adding sugar or honey at bedtime...
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Hi dear a homeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
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Try homeopathic treatment for the same
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.