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I dont know im feeling worthless
I'm 20 years old....I'm staying in a single room at hostel,from past few days everyday morning I'm getting ready to go to college but I'm not going or sometimes I don't wanna get up from d bed ....I'm not happy I don't know why I'm still living..everyday all the crazy questions r getting into my mind I can't sleep ...I'll sleep at 3 and wake up at 7 from 3days I'm sleeping excessively and my eyes r burning a lot and headache at back of the head
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Hello Friend, Good that you are seeking a help here. Such emotional imbalance are quite common when you alone and overthinking about exams, career or sometime about any relationship issue..they add a lot of negativity in your mind and thats what you are experiencing.
No worries, it's just like any other physical illness and can be addressed through counseling session and few lifestyle changes.
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.