I am very stressed in my mind

Question

Asked for Female, 18 Years

I continuously talk to my self in my mind and an not planing to all and cannot concentrate on one thing as everyone around me criticizes me and I was the best in my class and used to score 1st in my class and am not able to study and have forgotten everything about myself how I used to be so attentive.I used to be very punctual with everything I used be very punctual and am hiding this issue from everyone.how can i gain my self confidence again

Answers (1)

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Dr. Anuneet Sabharwal Addiction Psychiatrist 13 yrs exp Delhi · Accepted Answer

Dr. Anuneet Sabharwal

Addiction Psychiatrist 13 yrs exp Delhi

It's tough to cope with school, peer and family pressure during adolescence. It is difficult to concentrate on things in daily life, when you are constantly being closely observed. I recommend talking things out with a Psychologist, who can help you get to the root cause of your concern, and also help you chalk out strategies to overcome your issues. Good luck.

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