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I am underweight
I am 20 years 8 month girl my height is 5ft 2inch and my weight is 36 kgs only. I eat meals 3 times in 24 hours. I can't even visit to a doctor due to my underweight insecurity. What should I do?
Answers (27)
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I am certified wellness coach amd under my guidance a lot of people like you have gained weight . I'll surely help you. Please feel free to connect.
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Take balanced diet and try to include more proteins
Regular exercise with protein powder may help u gain faster weight
Kindly consult for more details
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It can be normal in some people, but it can also due to some diseases. Kindly consult for further management.
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No doctor judges a patient based on appearance.
You should visit a physician for proper physical examination, investigation and treatment,
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You are not assimilating your food into body .
Take a holistic approach to fix your gut functioning.
Work on the root cause for sustainable healing and health
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Hello,
Take balanced diet.
For prescription please pay and consult or contact me at WhatsApp at plus nine one nine five nine five zero eight seven three nine nine.
Thanks.
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Kindly consult me for medication for weight gain. Need your cbc report too
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First of all you need not be insecure about your weight.you should not feel afraid of your concerns cause we ourself have to figure it out.I would consult you for a Thyroid test & need of suppliments alongwith a diet shedule to maintain weight at your pace.
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Kindly consult Gynecologist for further evaluation and treatment.
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Hello , Kindly consider having a Tele-Consultation with me on PRACTO App since adequate patient history is required for proper treatment and further follow up . Thank You
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Please consult with a Gynaecologist and a General Physician in your area for further evaluation and management.
You have to shun your insecurities.
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It's ok to have insecurity but u have to do evaluation which is a easy process like basic necessary investigation - TSH, TC, DC, HB and contact for further consultation
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It sounds like you're feeling self-conscious about your weight, which is completely understandable. Being underweight can be concerning, especially if it impacts your energy levels, immune system, or overall well-being. A balanced diet that includes calorie-dense, nutritious foods like nuts, seeds, avocados, dairy, and lean proteins can help you gain weight in a healthy manner. Try eating small, frequent meals throughout the day and include high-protein snacks like yogurt, cheese, and peanut butter.
I understand that visiting a doctor can feel daunting due to insecurities, but addressing your health is very important. A healthcare professional can help rule out any underlying conditions such as thyroid issues or nutrient absorption problems.
For a more personalized evaluation and treatment plan, feel free to consult me directly or reach out on WhatsApp at eight zero zero nine eight two one three three two.
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Dr. Shaikh Huzaif
General Physician
20 yrs exp
Mumbai
Please consult
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
No one will judge you.no need to be insecure.
Next Steps
please consult
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Dr. Danish Qureshi
General Physician
15 yrs exp
Jaipur
Please visit a doctor for physical consultation
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Dr. Aditya Prasad Padhy
Urologist
13 yrs exp
Bhubaneswar
Connect with a call for details discussion regarding the disease and it's management
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Dr. Bhavya Sri Mothiki
Pulmonologist
5 yrs exp
Hyderabad
There are many factors due to which you might not be gaining weight. Don't feel insecure as asking for help is most important for your health. Doctors never judge anyone and we are always there for you.
Next Steps
Get a CBP, Thyroid function tests and consult a physician and if your menstrual cycle is irregular visit a gynaecologist too.
Health Tips
If you have eating disorders, kindly do not feel insecure to open up to a psychiatrist personally if you cannot open up on an online platform.
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Dr. Saurabh Tiwari
General Physician
7 yrs exp
Lucknow
To detailed evaluation and connect
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Dr. Sanghpriya Gautam
General Physician
6 yrs exp
Delhi
Connect please
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Dr. Jyoti Singh
General Physician
8 yrs exp
Meerut
Don't worry it is very common problem.
Treatment is definitely available
Visit nearest doctor for proper evaluation.
There is no need to be insecure and nervous
You can seek help from psychiatrist also.
Connect for consultation
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Dr. Zaheer Ahmad
General Physician
10 yrs exp
Bareilly
Consultation with gynecologist required.
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Dr. Sachin Bhiwaji Sanap
General Practitioner
7 yrs exp
Hingoli
need more information
kindly consult
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Start threptin
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.