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I am so much skinny
Hello i am 18 years old..but still my weight is only 40kg..i eat too much...but still no response..What can help me to gain weight . like 60..my all friends are fat...but i am so much skinny..i smoke every day..but i want which can help me..some people told me to drink alcohol for gain weight..is that good suggestion?? And some of also told me to eat protein shake.... please help me
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You need to take high protein diet. Ask me directly for customized diet plan for you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.