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I am so lean trying to be fatty
I am eating very well , sleeping very well . Taking fruits often.Will eat chicken/egg once a two days. But , about 2 years , my weight not increased.. What is the good way to increase my weight and muscles growth..Let me know plsss!!!
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Take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me directly for customized diet plan for you.
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