How to relief from muscle pain

Question

Asked for Female, 37 Years

This is Saheli Das here. Doing excersize during long days. Suddenly start zomba dance for 4 days. The muscles in my right hand(Shoulder, Elbow and wrist) are chewing and feeling light pain and The upper plam and lower palm also are soring and felling pain so that I can't take heavy things. During lockdown period, I need to do all of things which didn't do previously. Please tell me how to relief from that pain - then I can do again excersize, zomba dance and housework.

Answers (1)

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Dr. Chintan Doshi Orthopedist 15 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Chintan Doshi

Orthopedist 15 yrs exp Mumbai

Consult Now

Hello, Inorder to get effective treatment and appropriate consultation for your problem it is advisable to consult online with me. This is important as I can know detailed history and findings and suggest appropriate management. You can also get a chance to solve all your queries through free chat following the consultation. Consult directly with me, your orthopaedic doctor, through Practo for detail history, discussion and treatment plan. Here we can chat or can also do audio or video consultation for detailed management. Take appointment for thorough prescription and consultation. Use following link to do online consultation: https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult

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Take appointment for thorough prescription and consultation. Use following link to do online consultation: https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult

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