How to increase Metabolism

Question

Asked for Male, 33 Years

I am 33 years, 73 kgs weight, have been fairly exercising/swimming but most of the times don't feel hungry and feel like skipping meals. Most of the time survive on a single meal during the day.

Answers (1)

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Ms. Shilpa Ramdin Dietitian/Nutritionist 6 yrs exp Pune Consult Now · Accepted Answer

Ms. Shilpa Ramdin

Dietitian/Nutritionist 6 yrs exp Pune

Consult Now

Hi, to increase u r metabolism u have to eat balance diet and include more fibres in u r diet

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if u need individual plan .I will definitely help u in that

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