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How to gain weight
Hello doctor, I have lost 6 kg weight in 3 months and looking lean. I am 32 year female with 2 kids. I have consulted doctor and done blood test , thyroid test. Everything was normal. How to gain weight.
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Answers (1)

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Take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

The Most Common Reasons for Weight Gain

Ms.Swati Kapoor

Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

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Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

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Most people look to lose weight but there are a few who are skinny and want to gain some weight to look good. Here we ar ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.