1. Home
  2. Consult with a doctor
  3. How to gain weight for men vegetarian

How to gain weight for men vegetarian

Sir I want vegetarian diet for athletic performance and weight gain. I'm under weight and I want food for gaining athletic muscles. So kindly please help me in it

266 Views v

For a detailed diet chart u have to consult online ,since I need ur general health details. ...  Read More

I am a 32 year old male, with height of 5.5 and weight being only 43 kgs. I am too lean and wish to improve my body weight. My body weight has always been low but I am totally active. What are the weight gain supplements for men that I can use? What dosage should be taken?

557 Views v

Hello, Weight gain supplements or any other kind of supplements are not advisable. -Exercise daily for an hour -Include protein in your diet (taking protein rich foods post workout helps in muscle b ...  Read More

Me from 3year i have same weight due to.studies and lack f time now wants to become fat sir pl Suggest me

58 Views v

Take high protein diet. Ask me directly for detailed diet plan for you. ...  Read More

I am a chartered accountant and working in a bank. I need to gain weight ,if you can help. I am a vegetarian.

89 Views v

Chat directly for proper guidance and help with your details about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything ...  Read More

I am a vegetarian, I want to gain weight. Can you please suggest me any diet plan to gain weight. I am very thin...

75 Views v

Tell me your present weight and height? Also some highlights if foods & working styles?? ...  Read More

I am under and want gain weight without side effects and I am pure vegetarian. Please can advice to have any weight gainer powder

211 Views v

Plz choose direct consultation for proper guidance and help ...  Read More

I want to gain 10 kg weight. What is the best way?How much time is required to gain 10kg ?{ i am non vegetarian}

421 Views v

Hello .., Have high protein containing food.... Have egg, meat, fish, pulses, and foods cooked using pufa (polyunsaturated fatty acid).. It's good for health. Saturated fat is not good for hea ...  Read More

What should be the ideal weight for a 5 ft 9inch men in India how should I gain weight

57 Views v

75kgs is your ideal Weight. What's your weight? Contact me through this link prac.to/sabasheikh ...  Read More

Sir I am 24. And my weight is 55kg. I am vegetarian, I want to gain weight upto 65 only so what thing I will have to do.

29 Views v

Take a calorie rich diet along with adequate amounts of protein.Do at least 1/2 hr workout in the gym. Enough sleep is also advised means at least 8 hours of sleep. ...  Read More

I am pure vegetarian so how to gain weight plzz tell me because my height is 178 and my weight is just 62

42 Views v

Hi, surely will help you. See, there are many reason of not gaining weight. . Endrocrine problems . IBS . Dietary problem . Liver problem . Tuberculosis . Vitamin and minerals deficiencies . GI (Dig ...  Read More

My baby birth weight -3.190 kg 45 days - 4.960 kg 77 days - 5.620 kg 101 days- 5.950 kg Is it normal ? I m worried as the weight gain has decreased

31 Views v

Kindly consult once for discussion ...  Read More

My child is 6 year old (girl). She hits all milestones on time and is active. Birth weight was 3.11 kg but we have faced struggle in weight gain in later years. Her appetite is much better now. She eats nutritious food and loves fruits and vegetables.  Not a picky eater. Currently she is only 15kg and 108 cm in height. We try to include more p

...

40 Views v

For 6 yrs girl 15kg expected weight should be 18-20kg Possible causes : Inadequate calorie/protein intake Recurrent infections Worm infestation Malabsorption Chronic disease (rare but important) Wh ...  Read More

I want to weight -gain but I can't anymore.. Can I take Ayuvya i-gain tablet ?is it suitable for me?

45 Views v

Tablets are not a solution. It's only in addition to a balanced wholesome diet that tablet can help . Regular balanced meals with a balance of excercise and rest will help you in the long run . Book a ...  Read More

My baby birth weight is 3 kg now she is 1 month 20 days old and her weight is 3.77 is this normal gain or less

51 Views v

Hii All newborn baby first 7 days lose weight upto 10%. Then gradually gaining weight 20-30g/day. ...  Read More

Hello I am 42 years old and weight is 58 kg. I have no medical issue. I want to increase my weight around 4 kg. Please suggest diet for me to increase my weight. I am vegetarian. Thank you so much

43 Views v

Hi, to gain 4 kg healthy weight, aim for a small calorie surplus with protein-rich vegetarian meals. Include: milk/curd/paneer, dal/rajma/chole, soy/tofu, nuts, peanut butter, banana, rice, roti, pot ...  Read More

Need to know why the weight gain is so high even when food consumption is nominal

41 Views v

Hi Please do a basic blood test panel to understand if there’s any other reason causing your weight gain. ...  Read More

I have difficulty in gaining weight, I am 32 years old with 39 kg weight. I always face difficulty in gaining weight no matter what i eat I am always underweight. But I quickly lose weight even if I skip 1 meal. Please help to achieve proper weight. Please suggest if there are any medicines to gain weight

167 Views v

Kindly contact through practo app ...  Read More

Hello doctor, My son is 110 days old baby.his birth weight is 3 kg & current weight is 3.8kg.activity wise he is doing 3 month baby whatever does.but not gaining weight. We are giving only the mother's breast feed.i want to know why he is not gaining weight?

102 Views v

Need details qustionsry .. contact on practo ...  Read More

“I have slow digestion, frequent constipation, and a slow metabolism, which is causing easy weight gain. Can you suggest a diet plan to improve metabolism, manage constipation, and support weight loss?”

144 Views v

Please get your blood work done Then we can connect over consultation to help you better ...  Read More

How to gain weight in one month please tell doctor I want to gain weight in one month i am very skinny and tell me what to take share some syrup also how to take

172 Views v

Simple , safe and effective 1- month weight gain for female , without heavy gym or complex diet 1. Eat calories dense + healthy foods High calorie combos Peanut butter + banana + milk Pa ...  Read More

Hi Mam iam 32 weeks pregnant when I checked my last 15 days back same as today also note yet weight gained last 15 days is it any problem

92 Views v

As long as the baby is active and healthy in ultrasound, weight gain is not that relevant. We aim for only 9-11 kg weight gain in a healthy pregnancy. 1 kg in 1st trimester, 5 kg each in 2nd and 3rd ...  Read More

Should I add weight gainer in my diet to gain weight ..and are they safe to use ? And I have a busy schedule 9-6 office hrs then should I go for weight gainer

88 Views v

Good evening, Any clinical condition is hindering you from weight gain. I have dealt with so many weight gain patients. Kindly contact me personally through practo app ...  Read More

Hi my daughter is 48 days old and her birth weight was 2.850 now her weight is 3.250 I'm only breastfeeding her and she passes urine more than 6 times a day. Should I need to worry about not gaining weight or its normal or need to give any supplements for weight gain?

190 Views v

I need to ask few more questions before answering your query. Early consultations can prevent complications. Kindly contact me on whatsapp chat (84960595sixfive) Dr Faisal Zoheb MBBS , MD PAEDIATRICS ...  Read More

Is endura mass genuinely healthy in weight gain ? And anyone age/gender can consume this? How to increase appetite?

618 Views v

Good evening pls connect through practo app directly. ...  Read More

Height: 5.1 ft ≈ 155 cm (1.55 m) • Weight: 45.8 kg BMI = \frac{Weight}{Height^2} = \frac{45.8}{1.55^2} \approx 19.05 ✅ Your BMI is ~19.0, which falls in the normal range (18.5 – 24.9) but is on the lower side, so gaining some healthy weight would be beneficial. Hello Doctor, I am Jhanvi Jain, 24 years old. I work in a field job, so my routine

...

49 Views v

Hello Jhanvi, What about your other blood parameters like hemoglobin, vitamin B12 etc Yes you should put on some more weight. Kindly contact personally for a customized diet plan ...  Read More

Hello doctors, I am a 29 years old unmarried girl. My height is 5 feet and weight is around 44 kg. I want to gain some weight as I look very thin. What can I do to naturally gain some weight. Kindly suggest. Note - I have hypothyroidism and I am currently taking thyroxine 37.5 mcg tablets daily. Thank you

157 Views v

Good evening pls connect through app directly. ...  Read More

I've a very small appetite. It's like when i see food i feel like ok i can eat the whole bowl as it's my fav dish but unfortunately i end up eating not even half of it and day by day I'm losing weight. So what should I do to gain weight.

59 Views v

Pls connect for online consultation and advice ...  Read More

My baby was 4.1 kg at birth with c section and than he was gaining weight constantly till 4 and half months than he was 8 kgs and now he is almost going to be 6 months and not gaining any weight now..not even 50grams. He is exclusively on breastfeeding from day 1 and till now should I be worried

106 Views v

Birth weight should ideally double by 6 months of age. Which has happened with the baby, so u need not worry. His weight is proper for his age ...  Read More

Suggest me what to take to weight gain .I want to gain weight Is oziva plant based protein is good to take for gaining weight Which fruit or dry fruits should I take

185 Views v

Gaining weight in a healthy way is all about the right kind of calories, a balanced intake of protein, carbs, and good fats — not just eating more. About Oziva: It’s a decent plant-based p ...  Read More

My age is 21 but my weight is about 37 I'm not gaining weight How can I gain my weight I'm eating properly but results were nothing

250 Views v

You need to take high protein diet.Please ask me directly for personalized diet plan for you. ...  Read More

Related Topics:

Weight gain products for men Weight gain meals for men Weight Gain
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Get unlimited online consultations
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

I want to gain weight

 1671 Views
I am 23 year old girl. And my weight is 39 since 5-6 years. I want to gain weight. I need a complete diet ... Read More

For weight gain

 81 Views
I have none issues in my body got my check up's done but still won't be able to gain weight Im a vegetar ... Read More

Weight gain

 175 Views
Last 4 to 5 year I can't gain my weight My age is 24 n my weight is 45 So I want medicine or diet plan ... Read More

Weight gain

 59 Views
I'm a vegetarian. I want to put on some weight. Is Endura Mass safe to gain weight? Or please do suggest ... Read More

Gain weight

 486 Views
Hii. I am 9 years old and my weight is 19 kg. Am i underweight? What dight shall i follow to gain my weig ... Read More