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HIp pain (groin pain)
I am a fast bowler. Whenever i am going to bowl, after delivering few balls my left leg side of hip started to paining very badly (can't walk or jogging after the pain). My hamstring muscle is not very strong. Please tell me about it causes and treatment. Thank you
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Avoid Squatting- Avoid sitting Cross legged Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-
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You need further evaluation to see any problem with labrum or muscle. Consult orthopaedic doctor
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Send photo both knee jt standing inner side both feet thru practo Sarhind Multispeciality - Orthopaedic Hospital in Chandigarh Dr Rajinder sharma senior orthopaedic joint replacement neurospine surgeon (retd) Govt multispeciality hospital sector 16 Chandigarh (38 years experience) S.C.O -23, Sector 33 D,, Chandigarh, Punjab 160021 099155 61211
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U need to visit a Physio for ur hamstring muscle strengthening and more over groin pain u just keep a cold pack over it and try to do gentle massage with a volini gel mild stretching exercises for the hip adductor will relieve ur pain or have a ultrasound treatment
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