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Hip backpain
I had backpain ladt six months .now taking physio and chipr treatment its almost 70%cured. But can i go further because we planning baby . Is pregnancy possible for lumbar spondylosis patients .pls anyone tellabout sugesstion
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Keep back strengthened. Do back muscle strengthening exercises. Drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury
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