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Himalaya ashwagandha
Can i take Himalaya ashwagandha for better sleep sexuall wellness more quality sleep as it says without a prescription?
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For short term purpose u can take but not should be long term many problems may be like ulcer, gastric related.
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Thankyou for the query.
It's not a prescription medication but it's always better to get your diet and other parameters assessed before taking any remedy. Just because it's herbal or natural does not mean it may not have any trouble to your system. There are some medical conditions in which it's contraindicated. Always read the contraindications before self medication and know about side effects in case you do take it and your body reacts negatively.
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Choose direct consultation for detailed information about your meal patterns and nutrition and other queries
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Ms. Deepak Khera
Dietitian/Nutritionist
23 yrs exp
Thane
Herbs plays very vital role in our body so using such products wdout prescription is not recommended.
Ur lifestyle and nutrition needs to be understood first.so u may
Choose direct consultation.
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contact at Dt.Deepak Khera
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.