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Hight gain possible after age of 20
I m 20 years old man
will i gain my hight?
Ani medisin can help me
So please suggest medisin or yoga
Answers (7)
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Consult any ayurveda physician you wl get benefit definitely avoid self medication
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Yes u can increase your height , Just follow the instructions below
1) Detoxify your body with Ayurveda and Panchkarma
2) Balanced diet
3) Yog aasana ( tad asana , vriksh asana, surya namaskar etc )
4) Some Ayurvedic Medicine
Next Steps
u can contact us on Vedamrit Ayurvedic Clinic with Panchkarma Facilities kharar ( Dr Komal Dhiman )on practo.
Health Tips
detoxification and exercise are must.
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No more height gain posible
Next Steps
contact us at Rana City clinic gajraula Amroha Dr Data Ram MD Ayurveda IMS BHU or practo app
Health Tips
Yog can help slightly
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Height gain stop after 18 year.. if you want then you try stretching, yoga, for that
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Hi,
Height gain can be achieved by stretching exercises . You should consult proper yoga teacher for yoga sessions.
Next Steps
Take plenty of proteins, milk, eggs and roasted meat.
Health Tips
Height can be gained till puberty age. Medicines don't work after certain age group is finished.
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement or permanent cure naturally
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
Health Tips
How can I increase my height? I am 21 years old.
Is it possible to increase your height after 18 years old?
By taking efforts by natural Ayurveda way you can increase your height in bal avastha upto 16 to 18 yrs of age.
After 18 to 24 age anyone need pinpoint efforts for gaining height.
Possiblity of failure increases as age increases after 18 yrs even though anyone takes correct efforts.
Take Ayurveda medications consulting Ayurveda consultant according causes of obstruction of height increasement in your body.
Drinking cow milk daily empty stomach will increase sapta dhatu in body
Long bones are one of sapta dhatu length of long bones and other body parts can be incresed by giving nutrition to sapta dhatu in the form of diet and remedies medications
Exercising in morning for 15 to 20 mins daily tadasan pulls up etc. will be beneficial along with other measures.
Oct heat season sharad rutu Navaratri period is best for starting height increasement efforts naturally.
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear,Do Tadasan, Surya namaskar, Take Dhatupaustik Churna or Satavarex Zandu 2 tsf bid with milk, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey etc
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