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Hair loss in 20 year old
I am a 20 year old boy.I have changed my city and found that ,my hair quality started to diminish and also started falling.Please suggest me home remedies and exercises to prevent so
Answers (17)
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Use cow ghee nasya at morning 2drops in nostril
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U can prevent your hairs fall, take health diet and consult to me for control Ur hairfall
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Maintain healthy diet.
Do massage with bhringraj oil.
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Examine your scalp for dandruff. Otherwise, water and weather fluctuations are the culprits. Two times a week, use herbal hair packs and a scalp massage with bringaraja hair oil.
Next Steps
Check your Haemoglobin Levels also (blood test )
Health Tips
Almonds , sunflower seeds , flax seeds , raisins & dates each 1 spoon eat daily for hair loss reducing
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It's very common things happens with us also
Try to do oil massage regularly
Use mild shampoo, start taking rasayan daily
Or can do nasya
Will be helpful
Avoid junk and processed food too
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Hard water can be an issue use a water filter or hard water shampoo
Avoid paraben and sulfate in your shampoo apply oil for 30 min before bath and take a bath
Avoid hot water avoid caps and use the helmet with some cloth over your head
Do scalp massage for 20 minutes daily at night
For more information and tips consult
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Sudden change of water, air leads to such issue because body takes time in adaptation...
Remedies depends upon the city you are living in at present and your previous city because it's important to understand that change from hard to soft water caused this fall or from soft to hard water caused.
I'm a hair specialist in ayurveda field..
Next Steps
consult privately for proper treatment
Health Tips
use filter water for hair wash.
for further query consult privately
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At this age in person examination and assessment needed
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Your condition is due to change in water quality !
Start doing the following-
Use RO water to wash your hairs
Use mild shampoo for hair wash
Use reetha shikakai Lepa to wash hair
Start taking amalaki rasayan churna twice a Day;
You will be ne doing AYURVEDA Oral medicine too hence consult personally!
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Your problem may be due to sudden change in your environment and water...don't worry about it much... because worries may also increase hairfall..your body will adjust with it gradually, if you can make use of purified water to wash hair it will be better...
Health Tips
you can take one teaspoon naarasimharasayana at bed time
also follow a healthy diet plan
Include more gooseberry, sesame seed etc
practice anulomvilom pranayama
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U can use ayurveda oil massage after proper consultation after knowing the exact cause of ur hairfall
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As u changed your city recently ur hair problem might be due to water.Don't bath directly under shower. Collect water in bucket keep it half an hour and use. Fenugreek paste may be applied on the scalp or massage with maha bringaraj taila.
Health Tips
heating water and use for bath.cheera, vegetables and fresh fruits may include in food.
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Can you tell me from which part of your head, you have hair fall or is this equally falling from everywhere, it could be some kind of fungal infection or other matter, please send me a picture, or do you have any other symptoms rather than it.
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Dr. Aditya Kumar Chaudhary
Ayurveda
18 yrs exp
Delhi
Your confirmation is due to change in water quality.
Heating wating and use for bath cheera vegetables include in food
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Dr. Sunil Arya
Ayurveda
31 yrs exp
Gurgaon
Nutrition, stress, sleep , metabolism and scalp health and other ailments are the main areas to look in for hair falling . Therefore don’t start anything on your own.
Better to come in proper consultation and get relief
Thanks
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
Yes
Take proper knowledge about this first Chat online
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Dr. Priyanka Jha
Ayurveda
18 yrs exp
Ghaziabad
Depending on the cause of your hair loss, there are some practices, like massage and applying topical products, that may help you regrow hair naturally. Aloe vera has long been used for treatingTrusted Source hair loss. It also soothes the scalp and conditions hair. It can reduce dandruff and unblock hair follicles that may be blocked by excess oil. Coconut oil can be used before or after you wash your hair, depending on your hair type. If your hair tends to be oily, you can do a leave-in treatment overnight or for a few hours before you wash it.
Consult for further treatment
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