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High Cholesterol
Hi,
Please check my cholesterol reports. I am really worried. Having sedentary lifestyle and outside food. :(
What do I do? Do I need medication instantly
Regards
Answers (9)
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat
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A cholesterol-lowering diet includes consuming a variety of foods such as oatmeal, barley, fruits, vegetables, lean proteins like poultry, fish, and legumes, low-fat dairy products, and healthy fats like avocado, nuts, and seeds, while limiting or avoiding foods high in saturated and trans fats like red meat, full-fat dairy, processed snacks, and fried foods, as well as foods high in added sugars, sodium, and refined carbohydrates, and incorporating foods rich in plant sterols and stanols, omega-3 fatty acids, and soluble fiber to help lower LDL cholesterol and triglycerides, and increase HDL cholesterol.
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Connect
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Do connect and consult
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
No medicine needed currently if you can commit to making some lifestyle modifications.
Next Steps
can consult for personalized advice
Health Tips
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.