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High bp and health issues
For night dose so 50mg then pressure was 140.90 and 130.90 for a few months and the said my pressure can't go below 130.90 can ual explain that then I changed the morning dose of telmisartan and hydrochloric acid as the brand was telma h which was 600 rs for 30 tabs switched to mankind telmikind h and also mankind was the tab I was taking earlier when I changed in Jan 2024 and it ok 140.90 some day when I walked and was not controlling pressue so now also if I didn't walk pressure was 170.100 once then to see improvement I was to change to another company in this level but a friend of mine who Worked in a reputed company suggested I try Genric of it work good otherwise stop. I tried Telmizen h and it was feeling OK but then I increased my walks from 23 mins to 33 but still with the doctor the pressure was up and in heat was not controlling pressure well to the extent 1 day when
Went for routine check up I tried the 478 breathing technique as I wanted my reading to be good at the .
Answers (8)
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Your BP pattern shows inconsistent control rather than a fixed “it won’t go below 130/90.” That statement is not physiologically correct.
What I see here:
• Readings fluctuate from 130/90 → 170/100
• Changes in brands (Telma-H → Telmikind-H → Telmizen-H)
• Strong influence of stress, clinic anxiety, breathing attempts
Next Steps
A. Standardize measurement first
• Check BP at home:
– Morning (before meds)
– Evening
– Sit quietly 5 min (no breathing tricks just before)
B. Medication optimization (with your doctor)
• Continue Telmisartan + Hydrochlorothiazide
• If BP still >130/80:
– Dose increase OR
– Add 3rd drug (like Amlodipine)
Health Tips
• Walking is excellent—but BP control is not only exercise-dependent
• Reduce salt (160/100
• Headache, dizziness, chest pain
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????
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Story or query
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Shaikh Huzaif
General Physician
20 yrs exp
Mumbai
Please consult
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Dr. Rachna Pande
Internal Medicine
42 yrs exp
Bhopal
Generic meds are equally good, go for them.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.