I got my BP checked after a walk and it came out to be 160 by 90.
Since my parents are having BP I keep getting it checked.
I read somewhere that we need to monitor bp daily and check if high BP continues. Bcoz of corona fear I don't want to go to the clinic everyday to get it monitored.
Pls advise.
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After any exercise a person's blood pressure and pulse rate is likely to raise. Always measure blood pressure in morning after a good night's sleep to know the exact reading.
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Tracking ur BP is a good idea...
But generally young onset of high BP is less common...
So have a BP apparatus at home and monitor urself early in the morning...review after results
Take bp in morning for three days ,then tell me;In thr mean time reduce weight; reduce salt means aďded salt on saladsetc; avoid outside food; and ues exercise.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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