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Heel pain in the morning
Hi doctors i have heel pain in both heel in morning it remaims there for somtime then it becomes normal. But pains is like that i can't properly on heels dud to pain. It can't be due to any footware since i am working from home. What could be the reason and how fo cure this. I have obereseved thia from 1-2 months.
Answers (2)
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Heel pain may be due to
Plantar Fascitis :- soft heel pad is pressed by the heel bone Calcaneum
Calcaneal spur :- The inferior portion of Calcaneum is sharp spike like which pinches the heel pad.
An XRay may be taken.
However for both the conditions
Use soft chappals Micro Cellular
Rubber ( MCR)
Don't walk in bear foot
Dip your feet in warm salt water
Pain killer may help.
Severe pain go for Physiotherapy
Ultra sound therapy
Interferential therapy
Shortwave diathermy
Low level lacer therapy
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You have planter fasciitis.. Do physiotherapy.. Wear soft heel footwear..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.