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Heel Pain in both feet
Been getting pain in the heels of both feet especially after long walks or when I stand after lying down for a while
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I think you have got planter fascitis and need detailed evaluation and imaging. We can cure you with ESWT. Please see my website www.eswtindia.com
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Wear silicon insoles in your shoes Wear soft sole slipper at home also. Daily massage your foot with any oil Dip feet in warm water for pain relief Roll a small ball under your feet while sitting. This condition is not serious but it is very irritating but it will heal in 6 months to a year
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

10 Easy Tips for Heel Pain

Dr. Yogesh Kumar

Women have been wearing high heel sandals to look good but this fashion fad could give rise to Back and Heel problems.He ... Read more

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Dr.Anshu S.R Sachdev

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Dr.Rajiv Mehta(PT)

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Know, why people suffer with heel pain?There are different problem of heel pain.Heel pain can affect everyone,no age are ... Read more

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Our heel are anatomically designed in such a way that they can bear a heavy load, but too much stress pushes them over t ... Read more

Don't Ignore That Heel Pain!

Dr.Sarika Jambhulkar(PT)

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.