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Heel and nearby area pain in both legs
I have pain in both heels. Rigid ness around finger of both legs. One finger nail turned black and feels pain. Pain below knee area. Pain is since 7 months specially after getting up. No pain while walking.
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Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.