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Heavy weight
Sir my weight is 110 kilo and i have a cartilage tear in my leg. How to what should i eat to lose weight.
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Hi welcome - i advice not to go through strainous Exercises but only low calorie diet...As you v high level of BMI so you need to v a focus diet chart by an efficient Dietitian.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.