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Healthy bp
Hlo sir or mam im nri Indian Guy living in Abroad Sir, I just came to india on my vicattion I'm on a diet. Im overweight. I'm 100 kg. I'm 6 feet 2 inch tall Sir, I have a litle problem of bp   Plz tell me even in my diet of losing weight  Can I add beetroot carrot mix juice 1 time every day  or not Without adding sugar and salt . And can I add 1  avacado fruit 1 time in a day  every day Or not . Sir and plz tell me can I add olive oil in my diet for cooking item just like frying..egg. fish Plz tell me maintaining healthy bp and doing dieting
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult. 
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Kindly consult
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Connect please
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Kindly Consult for details and prescription
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Sure
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According to your sign and symptom and history you have query about blood pressure problem.
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Please take consultation for better evaluation and best Treatment.
Health Tips
Please follow good life style as take plenty of fluid and take less spicy and fatty foods and take protein containing food and do breathing exercise regularly and Do yoga and meditation and keep positive attitude to fight any disease and any problem of your life
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Need few more details Kindly consult
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Better to take an opinion from dietitian about complete diet
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Yes you can.
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How much is your BP ?
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Is always better if you connect in person for guidance and dietary advise So please do
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.