Headache, anxiety, panic

Question

Asked for Female, 23 Years

I am just unhappy with everything whenever my mother scolds or ask me something, I want my life stop at the same time.

Answers (1)

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Ms. Vijal Sejpal Psychologist 15 yrs exp Mumbai · Accepted Answer

Ms. Vijal Sejpal

Psychologist 15 yrs exp Mumbai

From what You say it seems you are unhappy with your self and hence when someone else criticizes, it adds on to fire and you wish to shrink. If that is the case then you need to change your focus....each one of us are blessed with some innate skills, look what is good in you rather than comparing yourself with others and being dissatisfied with self

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Headache, anxiety, panic. The same time.

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