Please
Alone medicine won't work permanently
Stop masturbation totally
It is not good for health
Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally
Do meditation regularly before going to sleep
Wake up early go for jogging daily
DO yogasanas and pranayam daily
Take milk plus cow ghee, dry fruits regularly
Take
Musali pak by Patanjali
1 tsf Twice a day for 3 months
Ashwagandharistha
20 ml Twice a day for 3 months
These all points will help you a lot
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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