I am 31 years old and my HBa1C shows 5.8 percent and average estimated glucose is 119.6 and Fasting blood sugar is 94.2. Am I diabetic and do I need to control in sweets. What foods do I need to consume more and less
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Less than 5.7%is the normal hba1c
Yours is5.8%
So by just 0.1%you have come in prediabetic range..
Fbs,pp is absolutely normal..
So absolutely nothing to worry
Follow healthy diet and walk regularly for 30-45 mins for getting back to normal range.
Need few details.consult online
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Hi...
Noted above results...
Your blood sugars are normal... but slightly in prediabetes range..
Referrence value:
HbA1c normal means less than 5.7...
5.7 to 6.5 is prediabetes
Above 6.5 is Diabetic
Steps to prevent :
1. Healthy diet - timely food and balanced diet
2. Regular exercise or walking for 1 hour
3. If over weight - get weight reduction
Should help in reversal and prevent further getting diabetes
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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